anxiety and addiction

How Anxiety Impacts Addiction

Most people are familiar with anxiety. Situational anxiety is a part of life. For example, speaking in public, taking an exam, or preparing for a significant medical procedure are all experiences that naturally cause anxiety. However, an anxiety disorder is a mental health diagnosis that affects approximately 40 million adults in the U.S. When an…

The Science Behind Seasonal Depression

The winter months can be difficult for everyone. Shorter days, colder weather and changes in routine can bring on seasonal depression. While some may think seasonal depression is a made-up term to define the “holiday blues,” it is a mental health disorder affected by seasonal change. Luckily, there are programs to treat seasonal affective disorder…

6 Ways to Help You Overcome Social Anxiety

In today’s world, social anxiety is increasingly common. Many people living with social anxiety aren’t aware there are treatment programs to help them identify triggers and cope in social situations. A social anxiety treatment plan with a qualified therapist can help people overcome their social anxiety and thrive. If you or someone in your life…

woman talking to therapist about luxury dual diagnosis treatment

What Will You Get Out of Luxury Dual Diagnosis Treatment?

When individuals simultaneously suffer from a substance use disorder (SUD) and one or more mental health disorders, they have a co-occurring disorder or dual diagnosis. It is common for individuals with mental health disorders to turn to drug and alcohol use to self-medicate, leading to substance abuse or addiction. Conversely, individuals with long-term or severe…

Most Common ADHD Symptoms in Adults

Many people associate attention-deficit hyperactivity disorder, or ADHD, with children. It’s true that ADHD is commonly diagnosed in kids, but it also affects many adults worldwide. ADHD’s wide variety of symptoms can make it difficult to recognize and treat, especially in adults. However, that doesn’t mean that there’s no chance of help or recovery. ADHD…

What Is the Proper Treatment for a Personality Disorder?

A person’s personality is a combination of characteristics, beliefs, and behavior styles that make them unique. Their perceptions of the world, thoughts, feelings, and attitudes are part of that personality. Personality grows more consistent with age but does not ever become fixed. Accounting for nearly 10% of the U.S. population, individuals with personality disorders have…

The Importance of Telehealth Options for Mental Health Treatment

In the wake of COVID-19, telehealth services are more popular than ever before. When a provider utilizes telehealth properly, they give their patients a level of agency and comfort within their care. When it comes to mental health treatment, this is even more true. Someone may feel uncomfortable seeking mental health treatment face to face…

Where to Find Depression Therapy Near Huntington Beach, CA

The feelings of hopelessness, sadness, and emptiness that depression causes can be debilitating. Depression is one of the most common mental health conditions in everyone, from children and teens to adults. It can interfere with daily life and significantly impact a person’s health, relationships, school, and career. However, mental health treatment is available and can…