Choose Ethan Crossing to Treat Your Loved One With Anxiety

Do you have a loved one who suffers from anxiety? Anxiety disorder affects roughly 40 million Americans each year. In fact, it is the most common mental illness in the United States according to the Anxiety and Depression Association of America. Generally, if your loved one struggles with anxiety or panic, they are far from alone.…

Cognitive-Behavioral Therapy in Nashville

Understanding cognitive-behavioral therapy is one way to see just how effective talk therapy can be in addressing not just substance use disorder but mental health issues. The great advantage of cognitive-behavioral therapy is how it promotes positive, realistic thinking encouraging healthy behavior. As it isolates negative thinking patterns and the habits that spring from them…

woman considers the effects of addiction and mental health

Addiction and Mental Health

Addiction and mental health are directly related. Co-occurring mental health disorders and substance abuse treatment require comprehensive dual diagnosis addiction treatment at an inpatient addiction treatment center in Orange County, CA. Co-Occurring Disorders Medicine describes a simultaneous addiction and mental health condition as a “co-occurring” or “dual diagnosis disorder.” Sometimes the addiction feeds the substance…

man sitting on the grass practicing coping mechanisms

What Are Coping Mechanisms?

In situations where people face stress or trauma, they use coping mechanisms to manage the pain of dealing with difficult emotions. Coping techniques for stress help people to manage their feelings (such as anxiety, loneliness, or anger) in overwhelming situations.  Many people who struggle with these negative feelings turn to drugs or alcohol to deal…