woman talking to another about finding a mental health treatment in Portland, OR

Finding a Mental Health Treatment Program in Portland, Oregon

Oregon is slightly higher than the national average for cases of depression, anxiety, or other mental health disorders, with seven out of 10 adults currently living with a mental health illness. This includes cases of addiction caused by depression, anxiety, or other causes. Fortunately, there are several options for mental health treatment in Portland, OR.…

The Science Behind Seasonal Depression

The winter months can be difficult for everyone. Shorter days, colder weather and changes in routine can bring on seasonal depression. While some may think seasonal depression is a made-up term to define the “holiday blues,” it is a mental health disorder affected by seasonal change. Luckily, there are programs to treat seasonal affective disorder…

6 Ways to Help You Overcome Social Anxiety

In today’s world, social anxiety is increasingly common. Many people living with social anxiety aren’t aware there are treatment programs to help them identify triggers and cope in social situations. A social anxiety treatment plan with a qualified therapist can help people overcome their social anxiety and thrive. If you or someone in your life…

woman talking to therapist about luxury dual diagnosis treatment

What Will You Get Out of Luxury Dual Diagnosis Treatment?

When individuals simultaneously suffer from a substance use disorder (SUD) and one or more mental health disorders, they have a co-occurring disorder or dual diagnosis. It is common for individuals with mental health disorders to turn to drug and alcohol use to self-medicate, leading to substance abuse or addiction. Conversely, individuals with long-term or severe…

Most Common ADHD Symptoms in Adults

Many people associate attention-deficit hyperactivity disorder, or ADHD, with children. It’s true that ADHD is commonly diagnosed in kids, but it also affects many adults worldwide. ADHD’s wide variety of symptoms can make it difficult to recognize and treat, especially in adults. However, that doesn’t mean that there’s no chance of help or recovery. ADHD…

Where to Find Depression Therapy Near Huntington Beach, CA

The feelings of hopelessness, sadness, and emptiness that depression causes can be debilitating. Depression is one of the most common mental health conditions in everyone, from children and teens to adults. It can interfere with daily life and significantly impact a person’s health, relationships, school, and career. However, mental health treatment is available and can…

How Do I Know if I Have Bipolar Disorder?

Even though bipolar disorder is among the most common mood disorders, it is frequently undiagnosed or misdiagnosed. Much like people saying they are depressed when they feel sad, the term bipolar is often used casually to describe a moody person. However, this phrase significantly detracts from the severity of the disorder. Individuals with bipolar disorder…

Childhood Trauma and Mental Health

Childhood trauma and mental health are intimately connected. Trauma can also contribute to substance use disorders. At Bayview Recovery, we understand that substance abuse treatment has to address underlying factors to give our clients the best chance for long-term recovery. At our treatment center, we strive to help each person work through the trauma and mental health…

CBT vs. DBT in Substance Use Treatment

One thing that has become clear over the years is that there is no one-size-fits-all treatment approach for recovering from substance use. Two popular forms of therapy often used in treatment centers and outpatient programs are cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). Let’s look at CBT vs. DBT and their role in substance…

Finding Affordable and Accessible Depression Treatment

As debilitating as depression is, it can impact every part of a person’s life. Relationships falter and day-to-day tasks become difficult. A depression treatment center offers support to those dealing with this diagnosis. At Virtues Behavioral Health, we are here to help you find affordable, accessible treatment. Our mental health treatment center may be more…