anxiety and addiction

How Anxiety Impacts Addiction

Most people are familiar with anxiety. Situational anxiety is a part of life. For example, speaking in public, taking an exam, or preparing for a significant medical procedure are all experiences that naturally cause anxiety. However, an anxiety disorder is a mental health diagnosis that affects approximately 40 million adults in the U.S. When an…

6 Ways to Help You Overcome Social Anxiety

In today’s world, social anxiety is increasingly common. Many people living with social anxiety aren’t aware there are treatment programs to help them identify triggers and cope in social situations. A social anxiety treatment plan with a qualified therapist can help people overcome their social anxiety and thrive. If you or someone in your life…