Does the idea of public speaking tie your stomach up in knots? Do sweet words from loved ones leave you with a lump in your throat? Have you ever worried yourself sick? If so, then you’ve experienced the power of the mind-body connection. Whether we are consciously aware of it or not, the relationship between…
Depression affects your mental health as well as your physical health. The symptoms of depression can have a negative impact on motivation and happiness, and the negative thoughts and moods can fuel self-medication with drugs and alcohol that can turn into an addiction. The reality of depression reveals the importance of a depression treatment program for…
Many people are surprised when they find out that anxiety disorders are the most common mental health issue in America. While tens of millions of Americans suffer from this group of disorders, it is a sad truth that few of them will get the help that they need. The overall causes of anxiety disorders are…
The signs of depression can be subtle or very obvious, depending on the person and the factors surrounding their mental health. Additionally, some people struggle with depression more than others, because they have a more severe form of it, or it’s more persistent or chronic. It’s normal to feel depressed or sad sometimes, but if…
Most people feel anxious from time to time. It is natural to feel that way if you are in a difficult or uncomfortable situation. However, feeling stressed or worried almost every day could be one of the signs of anxiety disorder and it might be best to seek an anxiety treatment program in TN. Are…
In most cases, severe psychiatric conditions don’t develop overnight. Family, friends, and even the person themselves usually notice symptoms and warning signs of mental illness before it becomes full-blown. Mental illness can leave you feeling trapped and alone, but this doesn’t have to be the case. Reaching out for help when you suspect that you…
Information from studies done by the National Institute of Mental Health tells us that nearly 1 in 5 American adults live with a mental illness. Additionally, researchers found that among the adolescents they interviewed, almost half had a mental health disorder, and over 20% reported serious, debilitating symptoms. Mental health is a serious consideration across…
Addiction and mental health are directly related. Co-occurring mental health disorders and substance abuse treatment require comprehensive dual diagnosis addiction treatment at an inpatient addiction treatment center in Orange County, CA. Co-Occurring Disorders Medicine describes a simultaneous addiction and mental health condition as a “co-occurring” or “dual diagnosis disorder.” Sometimes the addiction feeds the substance…
In situations where people face stress or trauma, they use coping mechanisms to manage the pain of dealing with difficult emotions. Coping techniques for stress help people to manage their feelings (such as anxiety, loneliness, or anger) in overwhelming situations. Many people who struggle with these negative feelings turn to drugs or alcohol to deal…
Mental health disorders are chronic and incurable, although evidence-based treatments such as medications and therapy can greatly reduce symptoms. Mental health disorders can cause significant disruption in your day to day life. Mens mental health programs provide you with the support and treatment you need to begin to learn how to manage your symptoms and…