Does the idea of public speaking tie your stomach up in knots? Do sweet words from loved ones leave you with a lump in your throat? Have you ever worried yourself sick? If so, then you’ve experienced the power of the mind-body connection. Whether we are consciously aware of it or not, the relationship between…
Addiction and mental health are directly related. Co-occurring mental health disorders and substance abuse treatment require comprehensive dual diagnosis addiction treatment at an inpatient addiction treatment center in Orange County, CA. Co-Occurring Disorders Medicine describes a simultaneous addiction and mental health condition as a “co-occurring” or “dual diagnosis disorder.” Sometimes the addiction feeds the substance…
In situations where people face stress or trauma, they use coping mechanisms to manage the pain of dealing with difficult emotions. Coping techniques for stress help people to manage their feelings (such as anxiety, loneliness, or anger) in overwhelming situations. Many people who struggle with these negative feelings turn to drugs or alcohol to deal…
The toll on your mental health drug addiction takes can be severe. It’s damage you can’t see, but you’ll definitely feel. If you have any mental health issues to begin with, substance abuse only makes things worse. The right addiction treatment can help you turn your life around. Mindfulness meditation may be part of a…
Mental Health drug addiction treatment has a place in recovery. It emphasizes the understanding that chemical dependency doesn’t just affect the mind or body. Addiction also creates problems for your spiritual side. But is there a downside to holistic care in this setting? What Holistic Addiction Treatment Should Look Like Reaching for drugs or alcohol…
In today’s society, young adults find themselves facing a large amount of stress. Such stress can cause problems with their mental health. It can also lead to an addiction. Self-medicating to manage the stress or exacerbated mental health symptoms can mean a long-term mental health drug addiction to whatever substance they choose. To prevent your…
The holistic therapy definition is simple at face value. That is, holistic therapy helps people use healthy lifestyle changes to overcome their mental health drug addiction. This therapy can do the same for you. Holistic Therapy Definition The holistic therapy definition starts with healthy lifestyle changes. Once you make those changes in rehab, you make…