In the wake of COVID-19, telehealth services are more popular than ever before. When a provider utilizes telehealth properly, they give their patients a level of agency and comfort within their care. When it comes to mental health treatment, this is even more true. Someone may feel uncomfortable seeking mental health treatment face to face during the digital age or might be apprehensive about in-person visits due to the pandemic. There are a variety of reasons a patient may choose telehealth services, and telehealth makes it possible to treat patients who may not seek much-needed care otherwise.

At True Life Center in San Diego, we take pride in offering telehealth services for mental health treatment to our patients. We take a well-researched and scientific approach to caring for the mind-body connection that’s so important to your well-being. We have an excellent team of doctors, psychiatrists, psychologists, and holistic providers that would like nothing more than to support you with exemplary care. Our treatment programs are customized to the individual in a calm, luxurious atmosphere. We offer a wide range of services, including groundbreaking neurological integration and so much more. To learn more about what we can do for you, contact us by completing our convenient online form or calling 866.420.1792 today.

Telehealth for Mental Health

If you’re considering seeking mental health services, you may want to consider telehealth. Telehealth mental health counseling can be easier to access than traditional mental healthcare, and a virtual visit can feel infinitely less stressful than an in-person appointment for many people.

Your mental health is just as vital to your well-being as your physical health. Although many people find seeking psychological help daunting, it can make a significant difference in your quality of life. Telehealth allows you to get the mental health counseling you need without the stigma, worry, and unfamiliarity of visiting an office. You can get the help you need from the comfort of your own home, and by choosing telehealth, you’re supporting a burgeoning industry that’s vital for many who can’t access in-person care.

The Benefits of Telehealth

There are many benefits of telehealth for mental health counseling, including:

  • Telehealth services provide access. – Mental health telehealth services expand access to groups of people that may not otherwise be able to get mental health services. People from rural areas with few counselors need access to mental health services too.
  • Telehealth for mental health services can avoid stigma. – Although mental health services are needed by many, there is often a stigma attached to seeking help. With telehealth, the patient doesn’t need to arrive at a public office, and they can get the services they need without even leaving the privacy of home.
  • Telehealth can save time. – Would you rather have an hour commute to your therapist’s office or a short walk to your laptop? Telehealth for mental health services can save valuable time and make scheduling appointments easier.
  • Telehealth services often have a shorter wait. – Sometimes, people find that they need to wait weeks for an in-person visit to a mental health provider. With telehealth, more options and more flexible scheduling means this wait can be shortened significantly.

Explore Telehealth for Mental Health at True Life Center

Our incredible team at True Life Center has worked hard to develop a telehealth program that fits the needs of our patients. From generalized anxiety disorder treatment to alcohol addiction treatment programs, you can apply the telehealth model to a variety of our different treatment programs. Our priority is getting you the mental health services that you need, and if telehealth is a better fit for you, we are happy to make that available to you. For more information on our telehealth services, call us today at 866.420.1792 or simply fill out our online form.

true life center logo True Life Center offers hope and healing to individuals and families struggling with addiction or co-occurring mental health disorders. Our San Diego outpatient rehab center provides an environment of healing in order to help each individual begin the path to real recovery. To learn more about our San Diego IOP and PHP programs, visit