If you find that you’re struggling with a combination of depression and anxiety, or you’re battling just one of those problems, we can help you move past them. At Integrative Life Center, we know it’s important to have strong treatment and the right people on your side. You shouldn’t settle for less than that, and with us to help you won’t have to. A lot of people suffer from anxiety or depression, and many people have both. But that doesn’t mean you have to just learn to live with it. You have options, and by exercising those options you’ll go a long way toward feeling better and being happier with your life. You’ll also be able to do more and experience new things. Let us help you get back to really living, today.

Depression and Anxiety Don’t Have to Hold You Back

When people deal with depression and anxiety, they often start to feel like they aren’t going to have any other way of life. It can be hard to remember what it felt like before mental health issues got in the way, and even harder to think about breaking free from them. But you don’t have to feel that way any longer. There are ways to get the right kind of help and support, so you can focus on a future that’s yours, and isn’t controlled by concerns over mental health. By reaching out to us, you’ll have the benefit of trained and compassionate professionals who can teach you the proper tools and techniques to help you cope. Then you can use those skills when anxious or depressive thoughts appear in your life.

Choosing a Good Treatment Program is Important

There are definitely a number of treatment programs and options for depression and anxiety, but they aren’t all going to provide you with the same kind of help. Some people simply need different things than others, and we want to make sure you have choices. Our professional staff can help you find the kind of treatment that’s right for you, so you’ll have the confidence to pursue your dreams and get back to the plans you had for your future. Among our treatment options are:

  • Residential
  • Community re-integration
  • Nutritional support
  • PHP and IOP
  • Medical support at all care levels
  • Masters level therapists

Also, when dealing with mental health conditions like depression or anxiety disorders, it’s vital to have a wide array of therapies to turn to. Each individual will respond differently to treatment and here at Integrative Life Center, we believe in providing the most options possible for healing. For instance, patients at Integrative Life Center can take advantage of:

  • Acupuncture Therapy Program
  • Adventure Therapy Program
  • Art Therapy Program
  • Brainspotting Therapy Program
  • Breathwork Therapy Program
  • Cognitive Behavioral Therapy Program
  • Comprehensive Resource Model Therapy Program
  • Dialectical Behavior Therapy Program
  • EMDR Therapy Program
  • Equine Therapy Program
  • Experiential Therapy Program
  • Massage Therapy Program

There’s no need to settle for anything less than you deserve. We understand the value of quality treatment, to make sure you’re getting the maximum level of benefit from any support you receive. With good help, you’ll be back to enjoying your life, and in control of the things, you want to do going forward.

Get Support Today, at Integrative Life Center

You don’t have to spend your life with depression and anxiety in control. You can break free from both of those things when you have the right facility to help you. Reach out to us today at 615.455.3903, and we’ll get you on the road to a strong and lasting recovery you can feel good about. All the things you wanted to do in the future are still out there, just waiting for you to get back to them. Let us help you do that today.

Integrative Life Center Nashville Tennessee logoMany treatment centers offer separate programming for substance abuse, disordered eating, intimacy disorders, and mood disorders. Few offer comprehensive treatment for more than one issue at the same time. At Integrative Life Center, we offer care that treats the primary problem. We also address the underlying, more complex co-occurring issues often caused by unresolved trauma.

Our coping mechanisms wear many different masks. Instead of honing in on how people use destructive behaviors to cope, we are far more interested in helping them discover why. We believe that by focusing on treating the whole person – body, mind, and spirit – people can begin to move towards lasting recovery. Learn more at our website.